{"id":378,"date":"2021-11-18T10:56:02","date_gmt":"2021-11-18T10:56:02","guid":{"rendered":"https:\/\/joinenjoy.net\/en\/?p=378"},"modified":"2021-11-18T10:56:03","modified_gmt":"2021-11-18T10:56:03","slug":"abhyanga-ayurveda-massage","status":"publish","type":"post","link":"https:\/\/joinenjoy.net\/en\/abhyanga-ayurveda-massage\/","title":{"rendered":"Abhyanga-ayurveda-massage"},"content":{"rendered":"\n<p>The Abhyanga massage is an essential part of Ayurveda. It is one of the best known Ayurveda techniques and is an extraordinary experience.<\/p>\n\n\n\n<p>The Abhyanga is a very gentle massage with a lot of brushing over the skin, according to the circulation of the blood in the body.<\/p>\n\n\n\n<p>It effectively relaxes the muscles, improves the performance of the body and the nerves. Nervous disorders are prevented, the digestive system is improved and a more youthful appearance is the result.<\/p>\n\n\n\n<p>Promotes a healthy appearance with a vivid facial expression, the structure of the skin is improved and irritations of the skin are reduced.<\/p>\n\n\n\n<p>Warm oil is used for the massage.<\/p>\n\n\n\n<p>The Abhyanga is ideal in combination with fasting and can also be recommended after childbirth. It gives strength and regenerates the body.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Abhyanga massage is an essential part of Ayurveda. It is one of the best known Ayurveda techniques and is an extraordinary experience.<\/p>\n","protected":false},"author":1,"featured_media":379,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-378","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-wellness"],"_links":{"self":[{"href":"https:\/\/joinenjoy.net\/en\/wp-json\/wp\/v2\/posts\/378","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/joinenjoy.net\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/joinenjoy.net\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/joinenjoy.net\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/joinenjoy.net\/en\/wp-json\/wp\/v2\/comments?post=378"}],"version-history":[{"count":1,"href":"https:\/\/joinenjoy.net\/en\/wp-json\/wp\/v2\/posts\/378\/revisions"}],"predecessor-version":[{"id":380,"href":"https:\/\/joinenjoy.net\/en\/wp-json\/wp\/v2\/posts\/378\/revisions\/380"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/joinenjoy.net\/en\/wp-json\/wp\/v2\/media\/379"}],"wp:attachment":[{"href":"https:\/\/joinenjoy.net\/en\/wp-json\/wp\/v2\/media?parent=378"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/joinenjoy.net\/en\/wp-json\/wp\/v2\/categories?post=378"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/joinenjoy.net\/en\/wp-json\/wp\/v2\/tags?post=378"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}